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Transformations

Transformation

DON'T JUST LOSE WEIGHT. CHANGE WHAT YOUR BODY CAN DO.

The number on the scale is only one measure of progress. Enkidu focuses on improving body composition, strength, conditioning, movement, confidence, and the habits that support long-term results.
START
WEEK 0 – 220 LBS
WEEK 4
208 LBS
WEEK 8
194 LBS
WEEK 10
184 LBS
WEEK 12
178 LBS
CONTINUED PROGRESS
CONTINUED PROGRESS
The goal is not to help you look different for a few weeks. The goal is to build a stronger, healthier version of yourself and give you the tools to maintain it.

Our Process

HOW IT WORKS

01

CONSULTATION

Goals, training history, lifestyle, challenges aur expectations discuss.

02

ASSESSMENT

Fitness aur movement assessments se starting point establish.

03

YOUR PLAN

Goals, ability, schedule aur progression ke according personalized program.

04

TRAIN. TRACK. ADJUST.

Training → progress tracking → adjustments.